ChezNe Fitness and Health is an independent fitness solution ran and own by a fully qualified and insured personal trainer
who specialises in older people and those with health related restrictions either physical or psychological. Neil has over forty years of experience in fitness as a competitive athlete and 20yrs as a qualified coach. Neil has recently extended his capabilities to cover gym instructing, personal training and exercise referral.
After competing in amateur power lifting and body building competitions across the world, while serving in the Royal Navy. After suffering more than his fare share of injuries, on leaving the forces he trained as a teacher. Teaching and Lecturing in colleges in UK and Europe, before formally qualifying as a Olympic weightlifting coach in 1998.
He is also qualified in the use of many fitness systems and technologies from HIIT to using alternative equipment and is constantly updating these skills and knowledge
who specialises in older people and those with health related restrictions either physical or psychological. Neil has over forty years of experience in fitness as a competitive athlete and 20yrs as a qualified coach. Neil has recently extended his capabilities to cover gym instructing, personal training and exercise referral.
After competing in amateur power lifting and body building competitions across the world, while serving in the Royal Navy. After suffering more than his fare share of injuries, on leaving the forces he trained as a teacher. Teaching and Lecturing in colleges in UK and Europe, before formally qualifying as a Olympic weightlifting coach in 1998.
He is also qualified in the use of many fitness systems and technologies from HIIT to using alternative equipment and is constantly updating these skills and knowledge