1-2-1 Personal Training Multiple session
£225.00
Multiple session x 12 inclusive of 1 review rate : £225.00
Chair Based Exercise - 1 hr classes
£4.50
1 hour Group Classes minimum numbers 6 - 24 max £4.50 per person
Chair Based Exercise - 30 min classes
£3.00
30 minutes Group Classes minimum numbers 6 - 24 max £3.00 per person
Kettlebell Classes
£5.00
45 min classes of intensive kettlebell sets for that overall blow out at £5.00 per person no max numbers, not for the faint hearted.
Early Morning Bootcamp
£10.00
Outdoor bootcamp of 1 hour session using the natural elements plus £10.00 per session person person.
Aqua Circuit training session
£6.00
40 min session of aqua circuits £6 per session plus pool fee TBA.
Aqua Fitness
£6.00
45 min session of aerobic aqua activities £6 per person per session plus reduced pool fees
military / police fitness training
£20.00
1 hr Individual sessions plus mock assessments £ 20.00 per session